Crunch Fitness class "Revolution with SmartBells" is chosen as "Best of New York." Revolution does the seemingly impossible: combines mind-body movement with strength work thanks to SmartBells, sculptural weights that look like oval steering wheels and feel like a ton of bricks.
…under the direction of the hospital’s Oncology Support Program, SmartBells Exercise…is tailored to each individual with the special needs of cancer patients and survivors in mind. It is a blend of stretching, T'ai chi and yoga to help increase flexibility and breathing.
Think of it as an exercise solution for real people who want to feel great without subjecting their bodies to high-impact, extreme fitness programs. No trainer required. Now there’s an App and connected service for that—combined with a unique exercise device based on the principles of how our bodies move naturally in everyday life.
…used everywhere, from…yoga studios…SEALs training camp…the Knicks, the Mets and the Yankees and the Chicago White Sox. The motion with the SmartBells is very therapeutic. "It is one of the few things in our fitness program that feels good." …draws on yoga, dance and martial arts.
SmartBells effectively work the entire body to develop strength, endurance, mobility, balance, flexibility and cardiovascular fitness. …more "play" than work. …not about how much weight you lift, but what you do with that weight…accessible to everyone – from kids to older adults and from "ready to get fit" exercisers to elite Olympic athletes and Navy SEALs.
Illustrates entirely new exercises that take advantage of the unique shape…intended to incorporate a variety of muscle groups…circular and rotational patterns…intended to develop the fitness and physique of an all-around athlete…increase endurance or rehabilitate an injury.